Tressa Beaulieu, RD.

Fad diets, client-centred approach, and poop talks!

The first podcast is live!! What a BLAST with my long time friend, Tressa. Chatting about healthy relationships with food, and with ourselves, is something we are so passionate about. Tressa is so insightful and a wealth of knowledge! I hope you enjoy it as much as we enjoyed recording it!

Any/all feedback here would be lovely! Thoughts on anything we said? Does any of this resonate with you? Feeling conflicted or confused about something? Let us know. These are just our thoughts and neither Tressa nor I are speaking to anyone else' POV. Please know that, like many of you, we have had many experiences with our bodies and food that led us to our current perspectives. We use humour in a lot of ways to poke fun at ourselves - but please know that any journey you are on is okay, and normal (what is "normal," anyways?) ?

P.S., I am still working on figuring this whole podcast thing out - so bear with me as the quality isn't perfect quite yet!

Enjoy!