Sofia Rizzo 8/17/21 Sofia Rizzo 8/17/21 So, you’re going back to the gym? Read More Sofia Rizzo 2/9/21 Sofia Rizzo 2/9/21 Can I do this for the rest of my life? Read More Sofia Rizzo 11/9/20 Sofia Rizzo 11/9/20 Setting S.M.A.R.T GOALS Read More Sofia Rizzo 10/12/20 Sofia Rizzo 10/12/20 “Comparison is the thief of Joy.” Read More Sofia Rizzo 9/29/20 Sofia Rizzo 9/29/20 More isn’t better - Welcome to Remote Coaching Read More Sofia Rizzo 8/31/20 Sofia Rizzo 8/31/20 Consistency isn’t sexy, but it works… Read More Sofia Rizzo 7/29/20 Sofia Rizzo 7/29/20 The “Quarantine 15” - or whatever it is they’re calling it. Read More Sofia Rizzo 7/13/20 Sofia Rizzo 7/13/20 Coach Sof: Behind the Scenes Read More Subscribe to our newsletter. Sign up with your email address to receive news and updates. Email Address Sign Up Thank you!
Sofia Rizzo 7/29/20 Sofia Rizzo 7/29/20 The “Quarantine 15” - or whatever it is they’re calling it. Read More
